Competition

A review of the other teams in our league revealed one very positive thing: The Fall River team that crushed everyone last year has moved up to the A-league. Apparently they acquired another good player which will allow them to be competitive. That's good for us.

In order for us to hold our own we need to start gearing up for the season. I've noticed that Riley has sent out a couple of notices for clinics which have received a less than enthusiastic response. So, looking forward, we should establish a regular clinic day and time. My suggestion is Sunday around 12:00 or 1:00. There are already other clinics scheduled prior thereto.

Conditioning:
We need to work on conditioning. As former "C" players we have an idea of how fit we need to be to compete at that level. By playing other "B" players and watching "B" matches, I've come to realize that, in general, fitness and conditioning will play a greater role in the matches. Stamina levels need to be increased due to the increased length of the points played. There will be fewer opportunities to cut off a loose ball to end the point.

The use of a timing device during drills is very helpful. For example, rather than just acting as the driver in the "Boast/Drive" drill until you feel you've had enough, set the timer and only switch when the time is up. Increase your time to increase your fitness.

SQUASH KICK OFF PARTY/50th Birthday
I hope to see everyone next Thurs. in the Newth Room.

Capt. Morgan